The telecommunications server is 3 meters away from the bedroom

At Least Three to Six Feet Away: A commonly suggested distance for minimizing RF exposure is three to six feet (approximately 1-2 meters) from your bed. If possible, aim for six feet or more, especially if you are sensitive to electromagnetic fields (EMFs). The safe distance from a WiFi router depends on the router's power and the level of exposure you are comfortable with. Here are some general guidelines: Minimum Distance: Experts recommend maintaining at least 10 feet (3 meters) from a WiFi router to reduce radiation exposure significantly. Ideal. Keep the router away from high-traffic areas like bedrooms, nurseries, or places where you spend long periods. We typically recommend at least 10 feet away from where you spend most of your time. Instead, place it in a location where it can still emit sufficient coverage but minimize unnecessary. While there are no strict guidelines, most experts recommend keeping a reasonable distance between your WiFi router and sleeping area. Some studies have pointed to a higher risk of sleep disturbance, decreased cognitive function, and even potentially cancer with prolonged proximity to WiFi radiation. Dual-band routers emit signals on 2. At these distances, RF exposure drops to low or minimal levels while maintaining reliable connectivity. For maximum protection during sleep, position your router. [PDF]